Almond oil is nature’s gift. It is rich in vitamins, dietary fiber, calcium, important minerals such as manganese, potassium, magnesium, and copper, healthy fats that can reduce LDL cholesterol levels and is filled with antioxidants. And that’s why almond oil has a lot of benefits for beauty and health. In addition, it is also possible to use raw almond in food to prepare salads and toasts for the benefit of their nutrition.
Speaking of almond oil’s beauty and health benefits, you can use it to treat skin and face care, eczema, psoriasis, and many other skin conditions. Also, almond oil can remove dark circles and stretch marks, nourish the eyebrows, and help you get rid of dandruff.
There are two types of almond oil:
- Bitter essential oil
- Sweet almond oil
Sweet almond oil is used for therapeutic purposes, often referred to as “pure almond oil.” This is very refined and therefore the name “sweet”. This almond oil works very well on the face and sensitive skin as a non-greasy lubricant. Your skin will quickly absorb the oil. This is why, in massage therapy, almond oil is often used. You should apply the oil even if you have easily irritated dry and flaky hair. On the skin and hair, pure almond oil works very well.
Bitter almond oil, the other almond oil variant, is used as a scent and flavor. This is not applicable to the skin. It’s meant mostly for an odor. This variety is derived from bitter almonds with a glycoside known as amygdalin, which becomes poisonous hydrocyanic acid when processed. Be alert. The consequences of consuming it accidentally can be serious.
Almond Oil Benefits
1. Almond Oil For Flawless Skin
The sweet almond oil is hypoallergenic. You can rub this oil even on the skin of an infant. In fact, a better massage oil is rarely found than sweet almond oil. The scent is very good and a little pleasant. You will have smooth and flawless skin thanks to the vitamin E in this oil.
Warm the oil. Make sure it isn’t too hot or too cold, it should be slightly warm or the temperature of your skin. That’s going to improve absorption. Apply the almond oil gently on the skin and leave it on for a few minutes, then wash.
2. Almond Oil For Hair Fall
Deficiency of magnesium is a common cause of hair loss. Therefore, there are many hair care products that contain magnesium. Try the almond oil, it naturally contains magnesium. No side effects are caused by the natural and healthy source.
Apply the oil to your scalp a few times. Gently rub the scalp for a couple of minutes. Grab a towel and soak it with hot water. Now wrap the towel around your hair as the absorption will be improved. Leave it on for 30 minutes before washing it off.
3. Almond Oil For Immunity And Digestion
The immune system benefits from almond oil. By consuming this oil regularly, your body will become stronger and will be better able to combat infections and other problems. Also, almond oil is an effective laxative, helping to digest. In addition, the mild laxative loosens the stool, making your cleansing system more efficient.
4. Almond Oil For Dark Circles
To remove these puffy eye bags and dark circles from under the eyes, apply almond oil. Before you go to bed, you have to apply the oil every night. In just two weeks, you’ll see a marked improvement.
Long-term sun exposure can cause redness and pain. Apply the oil for quick relief on these dark patches. The Vitamin E will rejuvenate and lighten your skin. With regular use of almond oil, your wrinkles will also go away.
5. Almond Oil For Scalp Inflammation
Your scalp is exposed to chemicals, heat, emissions and dust on a regular basis. These can all cause the scalp to become inflamed. Almond oil can be used to treat the condition, as inflammation of the scalp can cause dandruff and hair loss.
Regularly massage your scalp with almond oil to stop the inflammation. It contains fatty acids that moisturize and soften the tissues of the scalp. There will also be better blood circulation, which will again soothe the inflammation.
6. Almond Oil For Muscle Stress And Pain
All massages are therapeutic. But it’s even better if you get an almond oil massage because, thanks to all its minerals and micronutrients, it can offer you relief from pain and muscle aches.
Just take and heat a few teaspoons of almond oil. Then vigorously massage the oil throughout the body. Make sure it’s not getting into your eyes. Because of the analgesic properties of the oil, you will get almost immediate relief from muscle or joint pain.